#mentalhealthmatters

Feb 27, 20234 min read

BECOMING MENTALLY STABLE

Students undergo deep mental pressure during and after their academics. We as adults usually think that students’ life is the best life...

Feb 27, 20232 min read

"Self-Love and Self-Care"

The two most popular terms that you hear every now and then are "self-love" and "self-care". Even if its a normal conversation, you may...

Feb 27, 20233 min read

“Uncomfortable in the comfort zone”

(A Stress-free zone) Comfort zone, it's a state of mind in which people are at ease, in control of their environment, and experiencing a...

Feb 27, 20235 min read

SEX EDUCATION IN INDIA:IMPORTANCE, MYTHS, ISSUES

Isn’t it ironic? The same janta that shimmies to the tunes of Sheila ki jawaani, roll their eyes when asked about one of the biggest...

Feb 27, 20232 min read

MEDITATION AND IT'S IMPORTANCE IN EDUCATION

What is meditation? Meditation is an ancient wellness practise that focuses on training awareness, attention and compassion. It is a...